1. Respect and Inclusivity
- Treat everyone in the studio—students, instructors, and staff—with kindness and respect.
- We welcome individuals of all backgrounds, abilities, and experience levels. For those with specific medical needs or conditions outside the typical scope of our classes, please consult with a healthcare professional and obtain confirmation from the instructor before joining.
2. Punctuality
- Arrive at least 5–10 minutes before class begins to settle in and prepare.
- If you are unable to attend a class, please notify us as soon as possible.. This allows us to manage class sizes effectively and provide any available spots to others who may wish to join. Your consideration helps us maintain a smooth, supportive experience for all.
3. Quiet Environment
- Silence phones and devices before entering the studio.
4. Mindfulness in Practice
- Listen to your body and honor its limits. Overexertion can lead to injury; always practice at your own pace.
- Follow the instructor’s guidance, but feel free to modify poses to meet your needs. Don’t hesitate to ask for clarification or support.
5. Health and Safety
- Inform your instructor of any injuries, health conditions, or concerns prior to class.
- If you feel unwell, please refrain from attending class and consider joining us another day when you’re feeling better.
6. Positive Attitude
- We encourage everyone to bring positivity and mindfulness into the studio. The energy we create together contributes to a fulfilling experience for all.
7. Medical Clearance and Safety
- Medical Clearance for Health Conditions: Students with any significant medical conditions (such as recent surgery, pregnancy, or chronic conditions) must consult with their physician before joining classes.
- Instructor Limitations: Instructors are trained to guide practice but are not healthcare professionals. Students are responsible for knowing their own limits and must inform instructors of any issues impacting their practice.
- Responsibility for Physical Limitations: Students acknowledge that they are responsible for their own bodies and must avoid exercises or movements that cause pain or discomfort.
8. Emergency Procedures
- Emergency Contact Information: All students should provide emergency contact information as part of their initial registration.
- First Aid Response: In the event of an emergency, instructors may provide basic first aid as certified but cannot administer advanced medical assistance. Emergency services will be contacted if necessary.
9. Waivers and Liability Releases
- Liability Waiver: All students must sign a liability waiver before participating in their first class. This waiver acknowledges the potential risks associated with physical activity and releases New Moon Yoga from liability in the event of injury or health issues.
- Assumption of Risk: By attending classes, students accept the inherent risks involved with yoga and Pilates practice, and understand that the studio and instructors are not liable for any injuries sustained during or after class.
10. Payment Policy
- Class Fees: Payment for classes is required before or at the time of attendance.
- Cancellations and Refunds: Cancellations made at least 24 hours in advance of a class will be refunded in full.