Transform Your Mind and Body at New Moon Yoga
Flow 1
Vinyasa Flow Yoga
Flow 1
This beginner-friendly yoga class in Templestowe focuses on building foundational strength, balance, and stability. With a special emphasis on pelvic floor awareness, this session is perfect for those seeking gentle and supportive yoga in Kew to enhance mobility and boost confidence in movement. Join us for a transformative experience that truly embodies the essence of yoga in Templestowe.
Flow 2
Vinyasa Flow Yoga
Flow 1
Our slow-flow beginner yoga classes in Templestowe are designed to introduce you to the practice of yoga and help you develop a strong foundation. Expect mindful transitions, steady pacing, and time to explore each posture, which will assist you in building strength, flexibility, and fluidity without feeling rushed. Whether you're searching for yoga in Kew or prefer yoga in Templestowe, our classes provide the perfect environment to grow your practice.
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Mobility Flexibility Yoga
Our Vinyasa Flow Yoga classes in Templestowe are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practice that will leave you feeling energized and invigorated. Whether you're searching for yoga in Kew or prefer a local choice like yoga Templestowe, our classes cater to all levels.
Mobility Flexibility Yoga
Mobility Flexibility Yoga
Mobility Flexibility Yoga
This class is designed to enhance joint mobility, muscular flexibility, and overall body awareness, making it an excellent choice for those interested in templestowe yoga. It’s perfect for anyone practicing yoga in Kew who wants to move more freely and reduce stiffness, whether you prefer yoga templestowe or yoga in Kew.
Core Pilates
Mobility Flexibility Yoga
Core Pilates
Our Mat Pilates classes are designed to strengthen your core, improve flexibility, and enhance overall body alignment, making them perfect for those interested in yoga in Kew and the various yoga classes Kew has to offer. This class is ideal for beginners and anyone looking to build a solid Pilates foundation, similar to what you would find in yoga Templestowe. You'll focus on controlled movements and mindful breathing, essential components that connect both Pilates and yoga practices.
Yin Yoga
Mobility Flexibility Yoga
Core Pilates
Experience a slow, meditative practice in Templestowe yoga classes, where poses are held for several minutes. This yoga in Kew offers a unique space for self-discovery, emotional release, and a powerful reset for the nervous system. Perfect for calming the mind and restoring inner balance, this class is an ideal choice for those looking for yoga Templestowe or yoga Kew.
Mums & Bubs Yoga/Pilates
Mums & Bubs Yoga/Pilates
Mums & Bubs Yoga/Pilates
Join our nurturing and supportive class designed for new mums and their bubs to reconnect with their bodies, regain strength, and enjoy quality time together. This blend of yoga and Pilates, available in Templestowe, focuses on gentle movement and breathing techniques while creating a friendly space for mums to connect and share the journey of motherhood. Whether you are interested in yoga in Kew or looking for yoga in Templestowe, all participants must have full medical clearance from their doctor before attending.
Massage Therapy
Mums & Bubs Yoga/Pilates
Mums & Bubs Yoga/Pilates
Experience a therapeutic massage that artfully blends Swedish, deep tissue, remedial, and Lomi Lomi techniques. Each session is designed to target stress, tension, chronic pain, or postural imbalances using trigger point therapy, neuromuscular work, and sports massage to release tight muscles and restore balance. For those seeking relaxation in the area, consider pairing your massage with yoga in Kew or exploring templestowe yoga to enhance your wellness journey.
Our Difference
Small Group (8) - Community - Feel Better After Each Class
At our humble studio, we believe in the power of new beginnings and the transformative journey towards inner harmony through our Templestowe yoga classes. Our mission is dedicated to serving our community by providing a safe, non-judgmental space for individuals to explore and deepen their practice, whether you’re looking for yoga in Kew or yoga Kew that brings you to us. Join us for a fulfilling experience in yoga Templestowe.